Don’t throw away pumpkin seeds ! Make recipes for you and the family:

Pumpkin seeds have many health benefits: they are rich in "good" fats - omega-3 and a healthy balance of carbohydrates, amino acids and other unsaturated fatty acids. They contain most of the B vitamins along with C, D, E and K. Package also minerals, including calcium, potassium, niacin and phosphorus.

This cake tastes sweet and savory tender for wearing a mixture of yogurt as a material suitable for the time perayan Halloween. Additional sliced ​​almonds andpumpkin seeds makes this cake so much more delicious and nutritious!.


Ingredients:
250 g unsalted butter
150 g sugar
3 eggs
7 tablespoons plain yogurt

Sift together:
90 g whole wheat flour
90 g wheat flour
60 g almonds, mashed

Topping:
2 dm sliced ​​almonds
2 tablespoons pumpkin seeds

How to make:

Rub a rectangular baking dish 18 cm with butter, sprinkle a little flour. set aside
Beat butter and sugar until smooth.
Add the eggs one by one as he beat until blended.
Add the flour mixture and stir well.
Pour into pan, smooth.
Sprinkle Topping ingredients
Bake in hot oven 180 C for 45 minutes.
Remove, let cool.

For 16 pieces